Join us for five memorable days in the heart of Tuscany where you can expect to enjoy challenging workout and movement sessions incorporating resistance, strength and endurance both within the Villa Lena property and its surrounding nature. Scheduled 1:1 sessions are also included for those that wish to have a more personalised experience. You can find an example of what to expect during your stay here.

 

This is the perfect time of year to enjoy the late spring harvest and all of the wonderful ingredients this rich region has to offer. Participate in food workshops, wine tastings and wind down with us each day around the dinner table where we'll share stories, laughs, drinks and thoughtfully prepared food.